Berry Blast Kvarg Power Smoothie
Fuel your muscles and satisfy your taste buds with this vibrant Berry Blast Kvarg Power Smoothie. Packed with over 30g of protein from kvarg and a blend of antioxidants, it's the perfect post-workout recovery or energizing breakfast.
Total Time
5 min
Servings
1
Easy
Ingredients
200 g Kvarg (quark)
Protein Source
150 g Mixed Berries (frozen)
1 medium Banana (ripe, fresh or frozen)
150 ml Almond Milk (unsweetened)
1 tablespoon Chia Seeds
1 teaspoon Honey or Maple Syrup (optional)
Instructions
1
Combine all ingredients in a high-speed blender.
2
Blend until completely smooth and creamy, scraping down the sides if necessary.
3
Pour into a glass and enjoy immediately.
💡 Pro Tip
For an extra thick smoothie, use frozen berries and a frozen banana. Adjust the amount of almond milk to reach your desired consistency. You can also add a handful of spinach for an undetectable veggie boost.